I thought the 1st 20 pounds were the easiest to lose cause its water weight and tightening of loose flabby areas but looks like its more of a challenge than expected.
ok so this week i plan on walking 3 miles this week, and cutting out any not fruit drinks. That really means soda and Kool aid lol.... yes i still drink kool aid (don't judge me ). So water and cranberry juice is what i'm looking at ...oh and milk (i'm addicted to it ) ill never stop drinking milk ....EVER!
Wish my luck ....im making it happen
The Champ Out...
I know you can do it Chika! Remember your goal and even when you have a set back just know that it's another thing you'll overcome.
ReplyDeleteNow this milk thing...ding! dong! lol you gotta cut back. Milk is fattening so don't stop drinking it caz I (double caps) know you won't, but reduce it significantly so that it won't negate your hard work...
But anyway..you can do it..alll nighttt long
:)
You got this homie!! Keep working hard!
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